The Evidence For Mindfulness And Just About Everything

16th May 2010 | Comments Off on The Evidence for Mindfulness and….Just About Everything The Evidence for Mindfulness and….Just About Everything One of my primary interests is in mindfulness and its utility in the office and past. The primary reason for that is that mindfulness â€" much to my shock â€" has had an enormous impact on me as an individual. Since then, and notably since learning ACT, I even have learned that mindfulness is broadly applicable to a large number of situations and issues. I will use this publish to take care of a list of all the best evidence about the usage of mindfulness. Clearly, mindfulness is far more than a passing fad. It is an Eastern idea gaining scientific acceptance. I imagine mindfulness is a method of making peace with our internal struggles in order that we will start to address what’s taking place externally. It is an historical antidote to a contemporary condition. In the age of distraction, the time for mindfulness has truly arrived. Career Change, Career Development, Career Management, Developing Coaches - ACT Training Tags: Mindfulness « Happiness and Career Choice... Values as C hoices... »